Tuesday, 21 May 2013

"Challenge Your Performance" Contest; And the WINNER is....

Challenge Your Performance Contest
This contest was a chance for our clients to rev up their motivation and really show themselves what they are capable of. We chose 4 exercises exercises and tested our clients at the beginning of April then 4 weeks later. The improvements were awesome! The exercises tested were; Plank, Push ups, Wallsit, Squat Jumps/Step ups in 60 sec. The results are based on an average of all exercises

The prize goes to the top 5 Most Improved Clients, 
and they are....

Stephanie Holmes- 96% 
Wendy MacEachern- 95% 
Teresa Collangelo- 52.5%
Rick Landry- 49%
Liz Steele- 47%

CONGRATULATIONS!!
Each of you has won a Performance Fitness Shirt (that we will have you try on sizes to fit) & a Gift Certificate to put towards training at Performance Fitness!!

I would like to say congrats to all clients who participated because the improvements you all made were incredible and we are trainers were beyond proud of what you accomplished.

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