We will now be offering an ONLINE PERSONALIZED PROGRAM DESIGN SERVICE for clients to have a program designed with explanations, pictures, reps & sets. This is for current clients who want a program to follow at the gym/home to compliment what they are doing when they are at the studio OR for new clients who can't make it to our programs but have heard about our Results Oriented programs and would like one designed for them.
What is included:- An e-mail/phone conversation with one of our highly qualified and certified personal trainers to discuss your goals, what you are currently doing, quick nutrition review
- A program designed based around your specific goals, the equipment you have access to
- a detailed description of each exercise with pictures, set and reps to be completed
- a "check-in" via e-mail to make sure you are happy with the program and are doing it regularly in order to see results
All this for only $40!! You now don't need to come to our studio to gain amazing RESULTS, be motivated and held accountable. We can design programs for home or at the gym, if you have little-to-no equipment or a full gym...you can GET RESULTS! Let us get you there for an affordable rate with no major commitments of time or money. No matter where you live, we can work with you!
If this is something that you have been looking for e-mail me at paula.performancefitness@gmail.com or call 905-715-2666
Please pass along this post to friends or family that you know would benefit from it or have expressed an interest in our programs but just can get to the studio because of time, finances or distance from us...THEY NOW CAN GET THE RESULTS THEY WANT!
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