We are excited to announce Performance Fitness 1st ever challenge! This challenge is designed to get people motivated and back on track after the toughest few months of the year where we all just want to hibernate! It is a challenge against yourself to improve as much as possible from April 1- April 30.
Here are the contest details:
- you will be tested on 4 different exercises (push-ups, plank, squat jumps/step ups and wall sits) in the 1st week of April then re-assessed the 1st week of May
- the top 5 "MOST IMPROVED" clients will get bragging rights, a specialised shirt and a gift certificate to use towards their next training package.
This contest is NOT mandatory for all our clients, it is completely up to you if you'd like to participate. We are really excited to show you what you can do and how much you can improve your fitness in only 4wks!
So to register e-mail your personal trainer or Paula.performancefitness@gmail.com TODAY!
CONTEST STARTS NEXT WEEK!
LET'S DO THIS
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