As mentioned a few weeks back, we have added a new piece of equipment to the Performance Fitness Studio called the ViPR. I am certified ViPR instructor and Kirstin will be in 2 weeks and we are so excited to bring this new and amazing training tool to you.
For those of you that have seen them, they don't really look like much...a weighted rubber tube with handles; how much can that really do right?! WRONG!
The ViPR is more of a "let me show you" kind of thing than a "let me tell you", you need to experience it for yourself to see how effective it is at targeting muscle groups.
So now that many of you have tried the ViPR, we want your feedback; do you love it? is it something you would like to see on our schedule? a Group ViPR class?
Let us know and we will plan around what our clients want.
Have a great week-end!
A Personal Training Studio that gets RESULTS! We have the most current equipment and focus on education and learning so that we can offer the best training experience possible to our clients. We have a passion for fitness & health and walk the walk in our own lives. If you want to train with a passion and a focus than come see us at Performance Fitness Studios!
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