We take our job and your trust in us VERY seriously and will get you the results you want! Here are some incredible results of clients from the last 7months and a few testimonials from some amazing clients as well.
In 7 months, C.B., has lost 16lbs and 31.5inches!!
In 4.5month, K.S., has lost 24lbs and 32inches!!
In 7months, L.R., has lost 14lbs and 30 1/4 inches!!
"I started out with Paula when she first opened her studio as a private training client. After years of working out, battling my weight and getting frustrated, I was finally starting to see results. Paula's enthusiasm is infectious and she pushes you just hard enough to really challenge you but she has such a strong knowledge of exercise physiology that she is able to adjust to injuries and "tweaky" aches & pains. As soon as Paula suggested a group bootcamp, I reluctantly joined as I am not a fan of exercise classes of any sort. After my first group class, I was hooked. We had a blast, supported each other and I've made some amazing friendships. Now, after 8 months, I am down 26 lbs, I have gone from a size 10 to a 6 and have tons of energy, confidence and literally crave my workouts. Paula just has an amazing ability to draw out the best in everyone - both mentally and physically. I rarely recommend anything without hesitation ~ no hesitations here!" Cheryl
"When I started working with Paula for one on one training sessions after a number of years of heavy duty cardio and weight machines at the gym I warned her it was just for one month so that she could teach me how to use free weights properly. Well here I am eight months later seeing the true benefits of cross training using a combination of TRX, free weights and new tricks for the treadmill. I am actually doing less time on the treadmill but more intense intervals. Although I didn't have a weight issue people comment on my new curves and tone. I look forward to my twice weekly sessions with Paula. "
Judith
"Being a 53 year old female is not always the most fun in the world! Your weight goes up..It goes down (not too often!!!)...acne flare-ups...grey hair growing faster than the weeds in your garden... The list goes on!! Depressed yet?? When I met Paula, I had just finished doing a "bootcamp" with another trainer. During my year with him, I did not lose a pound. I was stronger of course, but my weight was not under control. I did not feel good about myself. I couldn't always do the workouts that he wanted me too. I got muscles where I didn't want muscles. Training with Paula has been an awesome and rewarding experience for me. Not only have I lost weight and more importantly, inches... I finally feel great about the program that I am taking. She offers a wide variety of exercises that fit with anyone's needs. I particularly love training with the TRX system. It offers a million different exercises and sometimes Paula adds some of her " specialty" ones just for fun! We all love it!! I look forward to our weekly visits and find that I am always full of energy afterwards. I never want it to end!! I think Paula has been such a wonderful inspirational trainer for me. Her high energy bounces off of her and onto everyone who is in the room. I feel that I have now started a new chapter in my life...one filled with a healthy body and mind, and I have you to thank for this." Taina
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