We are so excited to be offering Yoga and Pilates at Performance Fitness. Many of you may remember Patti O'Neil from Glenway, she is an established yoga instructor with many years experience and is also a mat pilates certified instructor. She do classes, small group and private sessions.
She will be offering 2 time slots (to start) at Performance Fitness, a morning and evening class. These classes will be smaller groups than you will find at a typical "gym" and much more specific to each participants needs.
If you are interested please contact me at paula.performancefitness@gmail.com & feel free to pass this info along to your friends.
A Personal Training Studio that gets RESULTS! We have the most current equipment and focus on education and learning so that we can offer the best training experience possible to our clients. We have a passion for fitness & health and walk the walk in our own lives. If you want to train with a passion and a focus than come see us at Performance Fitness Studios!
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