Saturday 17 March 2012

March 90min Bootcamp ROCKED!

At 8:30am this morning we had 16 clients in the Performance Fitness Studio for an awesome one-of-a-kind workout. We combined Kettle Bells and Gliders in a circuit as well as TRX Rip Trainers and BOSU Balls in another. We also had St. Patricks Day Themed Music! Way to go team, you rocked it!
Thanks also to our 4 new Bootcamp participants we got to meet today, looking forward to seeing more of you!
Can't wait for April's Bootcamp. Stay tuned for dates and registration!
www.performancefitnesstraining.com

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